Shoe lacing techniques for walking and running
Just minutes away from my apartment is a beautiful park where I usually do my walking and running units. I really enjoy its natural surroundings and boost this feeling with some of my favorite music tracks. Well, not often, but it happens I feel a nasty pressure on my foot or even need to tie my shoelaces again. Last time I finally looked up the internet for an efficient way to tie my shoelaces be it for running, walking or style. Here are a few tips for sports and fitness activities I found on Ian’s shoelace site. Read the rest of this entry →
