5 Fitness Videos To Burn Calories and Boost Fitness Levels
There are many great topics and ways to create a powerful walking DVD. These five titles focus on boosting fitness levels and explain how to use walking for workout and body shaping. An introduction to fitness walking at home. Enjoy!
1. Leslie Sansone: Walk Slim – Fast and Firm 4 Really Big Miles
About: This is probably the best way to walk off weight fast. There’s is great music (Firm Band) to boost your walking experience. The DVD includes a 4 mile walking workout aiming to bring your walk to a higher level. The program features a mile marker allowing choosing a 1, 2, 3, or 4 mile power walk. At the end there will be smooth stretching unit to keep muscles flexible. Time / Year: 56 minutes, 2007 Read the rest of this entry →
