Wonders of America: Three Scenic DVDs for treadmill walking

1. America’s Most Scenic Drives

The first scenic DVD package is a 4 Disc Scenic Drives Collection, which is quite the opposite of a scenic walking DVD. However, it will take you on a journey and keep you walking while enjoying the beauty of various landscapes and sceneries.

In Disc 1 you will travel from Maine to Key West. Cruise down the most scenic routes of the Eastern Seaboard or driving along Maine’s rocky coast. Other highlights include Acadia National Park, the charming Nantucket and Cape Cod. You will also have the chance to appreciate the dramatic motion of the mighty Niagara Falls or step into a simpler life in Pennsylvania’s Amish Country. There is much more to explore: Shenandoah Valley, lush landscapes, diverse wildlife, the charm of Chincoteague Island, and the vast beauty of the Blue Ridge and Smoky Mountains. Relax and finish your road adventure at the sunny beaches and blue lapping waves in the Florida Keys. Read the rest of this entry →

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18

02 2010

Scenic Walking DVD suggestions for workouts and relaxation

Scenic walking DVD videos are a great way to discover places around the world from your home or while doing workouts on the treadmill. Browse these DVDs titles to get more inspirations about natural scenic sites.

Scenic Walks of the World – Reader’s Digest

Reader’s Digest invites you to travel unique places of natural beauty best captured on foot. And, around the world! This DVD package is a three-disc collection and it ventures off the beaten path to witness sights and landmarks travelers seldom see. Some sights you will not forget, some others you will revisit again and again! A highlight is New Zealand’s Tongariro National Park with its glistening glaciers, ancient forests and eerie volcanic landscapes. Read the rest of this entry →

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12

02 2010

Walking DVD guide for advanced walkers and beginners

Are you looking for a walking DVD? This article will present several types of walking DVDs. You may find the term quite general as we do and that’s right as it covers not only fitness or sports, but also music, entertainment, science or even travel. Many readers, however, associate it with some sort of walking for fitness programs one can do straight in the living room. These DVDs are popular, but not the only ones to be of interest. There are also videos showing off walking techniques (Nordic walking), virtual scenic walks or talking about specific health and fitness issues. Pick the best walking DVD that suits your targets from the following lines! You can further discover alternatives such as YouTube videos or free podcasts to enjoy your fitness hobby. Read the rest of this entry →

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15

01 2010

A young coconut in the fridge will pay off

When I recently returned from a running session at my domestic parklands I was looking forward to kill a young coconut to slake my thirst. It was not only refreshing and had a superb taste, I also felt nourished from its white flesh. Hence, as they are very suitable to help restoring energy levels after brisk walking workouts, I thought to teach myself and share some of its nutritional values at Walking DVD and Books.

Young coconuts are also called tender coconuts and will be harvested before they are fully mature, literally when the coconut is still green. Read the rest of this entry →

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26

12 2009

Shoe lacing techniques for walking and running

Just minutes away from my apartment is a beautiful park where I usually do my walking and running units. I really enjoy its natural surroundings and boost this feeling with some of my favorite music tracks. Well, not often, but it happens I feel a nasty pressure on my foot or even need to tie my shoelaces again. Last time I finally looked up the internet for an efficient way to tie my shoelaces be it for running, walking or style. Here are a few tips for sports and fitness activities I found on Ian’s shoelace site. Read the rest of this entry →

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11

12 2009

4 Walking Books To Improve Your Health And Fitness Levels

Let’s step out and enjoy a powerful fitness walking! Although you can choose from various kinds of walking techniques two goals always seem to be in the center of attraction: Improving health conditions and boosting fitness levels. When you are a starter or seek information about effective training methods, workout plans gadgets or dealing with certain health issues then this overview should give you a nice selection of walking books. Advanced walkers will also find inspirations, as some books provide training plans for races or even marathons. However, a following article comic up soon will introduce walking books on marathon walking. By the way, reading is not the only way to learn more about Walking. Here is also a list introducing walking DVDs. But today we’ll focus on books. Read the rest of this entry →

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03

10 2009